Sunday, April 11, 2010

Apr 9



No excercise
6 Trades (12 contracts)...net +7

Apr 8



Excercise 5K 37:10
3 Trades (6 contracts)...net -24

Apr 7



No excercise
1 Trade (2 contracts)...net -30

Apr 6



Excercise: 5K 39:03
8 Trades (16 contracts)...net-54

Apr 1



Exercise: 5K 43 minutes
3 Trades (6 contracts)...net-24

Mar 31





10 Trades (21 contracts)...net-50

Tuesday, March 30, 2010

Mar 30



Exercise: none
4 Trades (7 contracts)...net +14

Monday, March 29, 2010

Mar 29



Excercise: painted and pressure cleaned all day Saturday...legs are sore
2 Trades (4 contracts)...net +34

Mar 25



Excercise: none
10 Trades (21 contracts)...net +3

Tuesday, March 23, 2010

Mar 23



Exercise: none...still sore from weekend work
3 trades (6 contracts)...net -18

Monday, March 22, 2010

Mar 22



Exercise: 2 days of pressure washing, painting and yard cleaning....very sore!
6 Trades (12 contracts)...net -38

Friday, March 19, 2010

Mar 19



Exercise: none today
2 Trades (4 contracts)...net+11

Thursday, March 18, 2010

Mar 18



Exercise: walk/run 1.5 miles
1 Trade (2 contracts)...net +11

Wednesday, March 17, 2010

Mar 17



Excercise: none today
2 Trades (3 contracts)...net +17

Tuesday, March 16, 2010

Mar 16



Excercise: walk/run 1.5 miles
4 Trades (8 contracts)...net +8

Monday, March 15, 2010

Mar 15



Excercise: walk/run 1.5 miles
1 Trade (2 contracts)...net +11

Changes

A few changes are coming into play this week. Two are involuntary and one is not.

1) Today DST kicked in here in the US therefore the SPI will begin trading 1 hour later...6:50 eastern time.
2) March 18 is the last trading day for the SPI March contract. That means I will be trading the June contract (M10) starting Thurs (Wednesday night here in the US).

Today also starts my concerted effort to include more excercise in my daily activities. To help motivate myself I will be including my daily activities with my trading reports.

Mar 12



No Trading

Thursday, March 11, 2010

Tuesday, March 9, 2010

Monday, March 8, 2010

Mar 5




4 Trades (8 contracts)...net -34

Thursday, March 4, 2010

Mar 4



6 Trades (12 contracts)...net -25

Wednesday, March 3, 2010

Mar 3





4 Trades (8 contracts)...net +12

Tuesday, March 2, 2010